Next vegan cooking class

Next vegan cooking class – Monday 11th February 2019 

I have a couple of places left on my next vegan cooking class, which is taking place on Monday 11th February between 11 am and 12.15 in West Bridgford.  You’ll have everything you need to make a delicious and nutritious vegan chilli 

 

The cost is £25 and includes all the ingredients, equipment and the recipe.  Plus nutritional guidance, advice and tips about the ingredients you will be cooking with.

vegan chilli

 

The chilli is packed with goodness like red kidney beans, antioxidant rich tomatoes, loads of fibre rich veggies (as you would expect) and protein packed lentils.

veg chilli

Contact me if you’d like to book a space on either classes, but please be quick as places are limited.

vegan cookery classes

If you can’t make this date I always have classes running on the following days and times Monday, Wednesday or Friday from 11 – 12.15pm, Tuesday from 12.15 – 1.30pm and  Tuesday or Wednesday evening from 5.30 – 6.45pm

 

Its fine if you want to come to just this class or you could attend a series, in which case you can have 6 for the price of 5 i.e. £125, and they can be used within a year.

vegan cookery class

Out of the 6 sessions only one is sweet based, the other 5 are savoury.  Previous guests have made sweet potato falafels, Mexican tacos, cauliflower and chickpea curry, chocolate pots, beetroot pearl barley risotto, tofu rice paper rolls to name but a few delicious vegan dishes.

cookery review

 

Feel free to take a peak around my kitchen!

 

If you’d like to come along please contact me on

07946 301338 or susan@nutrition-coach.co.uk to book your place.

Vegan Christmas cooking class

Vegan Christmas cooking class

Vegan Merry Christmas!

festive vegan wellington

 

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Have you got a vegan coming for Christmas lunch, is there only one vegan in your family or are you vegan yourself and want to cook something different?

Bored of the same nutroast or plate of soggy overcooked vegetables?

Tired of having to bring your own food when visiting relatives?

Worried that you will inadvertently feed your vegan guest an ingredient they don’t eat?

Then I have the answer!

Fancy making your own vegan Christmas savoury plait for the big day? I have classes on Tuesday 11th and 18th or Thursday 13th and 20th December at 12.30 and 5.30pm. The cost is £25 per person. If you’d like to come along please contact me 07946 301338

 

 

The full dates are
Tuesday 11th  and 18th December 12.30 – 1.45pm or  5.30 – 6.45pm

Thursday 13th  and 20th December from 12.30 – 1.45pm or  5.30 – 6.45pm

You will make and create this delicious vegan plait that will delight both your vegan and non vegan guests, along with a creamy mushroom sauce.  Both of which can be frozen until needed

festive vegan wellington

Put November 1st in your diary, it also happens to be World Vegan Day!

 

The ingredients, equipment, recipes, tips and my nutritional knowhow will all be provided.  All you need to do is bring a container to take your dish home, for just £25.

christmas

The menu may change slightly if guests have any food issues like nuts, gluten or soya

I accept a maximum four guests.

xmas2

 

To book a place on your preferred date, please contact me Susan Hart on

07946 301338  or email me at susan@nutrition-coach.co.uk

 

 

 

 

For more healthy eating advice please visit my website http://www.nutrition-coach.co.uk/