Veg out – the Botanist, West Bridgford

Veg out – the Botanist, West Bridgford

The Botanist on Bridgford Road opened last autumn on the site of the former ‘Fire and Ice’.  Its theme is plant based cocktails using herbs and botanicals.

But on the occasion I visited with my friend we were only interested in its new vegan menu. So with much anticipation our server brought it to us, and then it was decision time

botanist vegan We opted to share the truffle mushroom starter, I ordered the beetroot and fig tart and my companion ordered the Malaysian curry for our main course. Dessert was yet to be decided!

I also love the fact that their website showcases its vegan menu

botanist

While we waited for the first course it gave us time to take in our surroundings; lots of exposed brick, a variety of tables for couples to large groups and good music that wasn’t too loud.  They also have live music on certain nights.

And then the starter arrived and it looked so appetising.

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It had some lovely peppery rocket too and a generous portion of mushrooms.  The taste didn’t disappoint either it had a deep intense mushroom flavour, and it was certainly big enough for two (£5.25).  I would definitely order it again

Nottm Post

 

You can also view my review online at Nottingham Post

 

 

 

 

Our main courses were also a feast for the eyes.  The Malaysian vegetable curry (£9.95) had such a vibrant colour and chunky vegetables that were definitely al dente

veg out the botanist

I had a sneaky taste of my friends dish and it was very well flavoured with a nice amount of heat. The addition of peas to the rice provided a pop of colour and some much needed protein.  To make the meal more balanced the addition of cashew nuts, edamame beans or tofu would have added protein

veg out the botanist My beetroot tart (£8.95) was equally as attractive and just as tasty.

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The accompanying generous salad was light and crunchy with crisp apples and walnuts. A flavour that goes really well with beetroot is horseradish, so maybe an adaptation for this dish would be to serve a horseradish dressing.

botanist vegan

 

botanist vegan

 

My empty board says it all!!

On that note what’s your thoughts about boards, especially as a vegan if the board had previously had a steak on it?!

 

We decided it would be rude not to have a pudding, we chose to share the banana, peanut butter and chocolate ice-cream (£5.50).  It made a pleasant change from the ubiquitous fresh fruit salad or sorbet

The taste was amazing but the portion for the price was a bit meagre.  A good addition would have been some roasted or griddled bananas

Overall we were really impressed with the separate vegan menu, the service was very efficient and friendly and the surroundings were very comfortable.

Definitely a place that vegans and non vegans can enjoy

 

 

 

 

Veg out – No 12 Hounds Gate, Nottingham

Veg out – No 12 Hounds Gate, Nottingham

 

For various reasons many of you are trying ‘veganuary’, a world wide Campaign to encourage people to be vegan for the whole of January.

veganuary

As you know I was a lifelong vegetarian and a recent convert to vegananism and I’m always on the look out for new places to try that are either wholly vegan/vegetarian or have great vegan options. And No 12 Hounds Gate in the City centre (formerly the white rabbit teahouse) is a great new find. It’s a small independent vegan/vegetarian café run by a young couple, Ritchie and Lauren who pride themselves on making dishes from scratch using locally sourced ingredients and suppliers.

no 12 hounds gate

The owners Lauren and Ritchie

 

And their promise is that anything on the menu can be made vegan

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They shut at 4.30, so my friend and I decided to have a very late lunch or was it an early tea and arrived at 3pm, there was not a seat to be had. But the other visitors kindly moved around and with some rejigging and many apologetic smiles for nudging and bumping we were seated.

specials

Now time to concentrate on the menu and the specials board. We were spoilt for choice I didn’t know whether to have an open sandwich, with some delicious and unusual sounding fillings, a robust salad or make up my own Buddha bowl. But we both agreed we needed to save some room for a pudding!

pastrami

Pastrami and wholegrain

 

In the end I opted for Pastrami and wholegrain – homemade vegan pastrami, wholegrain mustard, mayo, sauerkraut, gooey vegan cheese and rocket served on toasted bread for £5. My friend ordered the ‘special’ warm roasted carrot salad with quinoa, mint, clementine, cranberry’s, vegan cheese and walnuts for £7.50

carrot salad

warm roasted carrot salad

 

Check out my review online at the Nottingham Post http://www.nottinghampost.com/whats-on/food-drink/vegan-reviewer-cant-fault-nottingham-1089499

NP vegan review

When my open sandwich arrived it looked pretty impressive, as was the large carrot salad. Both looked beautiful, but equally as important they tasted delicious and not to miss out we shared the dishes. Ritchie and Lauren had somehow elevated the humble carrot to being the star of the show and I still don’t know how they made the pastrami but it was amazing and each mouthful had so many different flavours and textures.

pastrami1

After a suitable gap we decided to share a pudding and opted for the ‘special’ toasted homemade banana bread with vegan peanut butter and chocolate ice cream topped with caramelised walnuts for £4. Now who wouldn’t want to tuck in to that and we weren’t disappointed when it arrived. It was gooey, chocolatey and peanut buttery. I was very pleased we decided to share because it was a rather generous portion

banana cake

toasted homemade banana bread

 

I would highly recommend this café to anyone. The owners are very accommodating and engaging and were happy to talk to us about their plans for the future of the café. It has a very sociable feel to it, partly because it is so cosy and the tables are quite close together.

We were the last to leave and the closed sign had just been put up but a young couple were standing outside in the cold looking at the menu so Ritchie said they could come in and eat something whist they tidied up the café. How kind is that

steamy outside

 

Veg out – Review of Wagamama, Nottingham

 

Veg out – Review of Wagamama, Nottingham  

When I heard recently that Wagamama was going to introduce a new vegan and vegetarian menu that was my cue to get on down there!

 

outside

Not only had the menu undergone a transformation but the interior of the restaurant had too. And it was so much cosier, great start

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My fellow vegan companion and I were handed a separate vegan and vegetarian menu with everything clearly marked. We were very excited! Our server who was also vegan was very happy to talk us through the options and share her personal recommendations. We started as always with tap water and green tea – both free!

menu

Screen Shot 2017-10-18 at 14.19.09My review is also online in the Nottingham Post http://www.nottinghampost.com/whats-on/food-drink/new-vegan-menu-nottingham-wagamama-645831

Normally even at Wagga’s perusing the menu doesn’t take very long because the vegan options are quite limited, but not now we were spoilt for choice and had to keep sending the server away because we couldn’t decide.

 

In the end we ordered Yasai gyoza (steamed dumplings) and miso soup for starter (yes I know everything is cooked to order and can come at any time, but you know what I mean!). To follow Kare Burosu ramen (fried tofu, grilled veg, udon noodles all sitting in a curry broth) and yasai samla curry (tofu and mushroom coconut curry served with white rice)

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The gyozas and miso soups were the first to arrive. They were both absolutely delicious. The miso was warming and tasty and the little dish of pickles added another intense flavour. It was great to be able to have a non-fish version of this fab soup. It’s low in calorie and filling, so a great choice the calorie conscious diner. The steamed dumplings were also tasty mouthfuls, especially when soaked in the salty hot dipping sauce. They were packed with vegetables and had a great chewy texture .

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On to main course, we decided to share both dishes. The ramen dish was hot and spicy (but not too spicy) and looked so beautiful. The broth was light and flavoursome and the tofu was in plentiful supply. It was a shame I had to stop eating it and swap for the other dish. But, as soon as I tasted the samla curry I loved it. It was hotter than the ramen dish and had a thicker creamy texture. Again it was awash with tofu pieces. The dish came with white rice and next time I will ask for the more fibre rich nutty tasting brown rice.

Throughout the meal our server was very attentive and our water glasses and green tea cups were replenished on a regular basis.

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The price of vegan and vegetarian dishes ranged from £3.75 – £5.75 for starters (or sides!) to £8.50 – £10.95 for main courses. The meal came to about £27 for two, which I thought was really good value as every dish was superb. There is definitely enough variety on the vegan menu to keep me coming back

 

Veg out, restaurant review – The Frustrated chef, Beeston

Veg out, restaurant review – The frustrated chef, Beeston

outside

The name alone is enough to make you want to visit! So I took a trip out to the Frustrated Chef in Beeston one evening with a few friends.

21209079_1980680522201062_1511859067_nMy review is also in the Nottingham Post (online and in the paper)

http://www.nottinghampost.com/whats-on/food-drink/veggie-food-review-frustrated-chef-392819

 

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The restaurant is cosy, rustic and intimate; so far so good. I’d rung ahead to check that they had some options for a vegetarian/vegan and they reassured me they could adapt recipes. One of the group was also dairy and egg free so as a table I think we were quite a challenge.

And in true trooper style they rose to it by presenting us with a separate menu that could accommodate our dietary requirements. Although we did need to clarify a couple of menu options.

table of tapas

As it’s a tapas style restaurant it was suggested that we order two or three small dishes each or more if we were sharing. From our ‘special’ menu we ordered vegan versions of hummus with fried broad beans and crostini (£5) – for some reason we were missing the broad beans, Asian slaw (£6.75) and fine beans with baby corn and a lime and mint dressing (£6.25), spicy Mexican potatoes (£4.50) and mange tout with a chilli and sesame seed dressing (£5.50)

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The others ordered bread with olive oil and balsamic (£3), tandoori monkfish (£9.25), grilled beef sirloin (£10.75), meatballs (£7.25) and almond crusted sea bass (£9.25)

green beans

As with all tapas places the food comes out whenever its ready, which meant some of us had to sit there watching our friends eat. But that’s how it goes!

 

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On the whole I was really pleased with the food the Frustrated Chef offered me. The slaw in particular was incredibly tasty and I would order it again. However it could easily be for two so I would prefer a smaller portion and a smaller price. The hummus was creamy and garlicky and the Mexican potatoes were good and crispy. In general the price of the vegetarian/vegan food was comparatively expensive compared to say the meatballs

 

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Tapas style eating is not cheap, you get over excited by the choice and over order and then the bill comes! I especially felt the small portion of mange tout at £5.50 represented poor value. The fish eaters too were surprised that they only had 3 cubes of marinated monkfish for nearly a tenner!

 

mange tout

That said the ambiance is great, the choice even for vegans is good, the tastes are varied and the pace relaxed.

Veg out review – Annie’s burger shack

Veg out review – Annie’s burger shack

 

Annie’s burger shack in Nottingham’s Lace Market is renowned for its extensive menu and the fact that everything can be made for a meat eater, vegetarian or vegan. I’ve eaten there a few times and could never make my mind up what burger to have.

outside shot

This time I decided to go for brunch to see if the choice was as extensive and the portions just as generous – I wasn’t disappointed on either count!

 

We arrived at 10.30 and it was already half full with fellow breakfast diners all tucking in to large plates of food.

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You can also read my review online and hard copy in the Nottingham Post

Nottingham Post Annie’s review

 

 

 

Now all you vegetarians and vegans out there will understand that generally perusing a menu takes a few minutes, because the choice is limited. That’s not the case at Annie’s, we had to tell the server to come back three times because I couldn’t make my mind up!

menu

I was torn between the pancakes, breakfast burroito and the North East flannel hash. After much deliberation I chose the hash, but immediately wished I’d gone for one of the other two. It was always going to be a win win situation so I didn’t mind

I asked for my coffee to come with my food, because I knew there’d be a wait. But in the meantime we were served with lots of fresh water.   On the coffee front I was surprised to see just a small pre- selected machine, which meant I couldn’t have a cappuccino or latte just black coffee with soya milk on the side. But that was a minor irritation.

The wait for the food afforded us the chance to check out the other diners and what they had chosen. The young boy in the superman costume next to us was tucking in to pancakes, they looked so light and delicious. A couple were sharing their breakfast and looked like they’d ordered the chilli and the Boston franks and beans. Some finished plates had quite a lot of food left, maybe the portion size was too much for some.

veggie

When our food (and coffee) arrived I wasn’t disappointed by my choice. I had sweet potato, beetroot and onion hash, tofu scramble and two slices of chunky toast. My other half had the wagon train scrambler (corned beef hash, poached eggs and toast). I greedily tucked in because it all looked so delicious and initially it was. But something on my plate was incredibly salty; I couldn’t tell if it was the hash or the tofu scramble. Half way through I asked for more water but it was getting to the point where I couldn’t finish it. My partner said his was salty too

meat

I mentioned the over seasoning when our plates were taken away with reassurances that it would be relayed to the kitchen. We heard nothing else. So for me, my Annie’s brunch ended on a low note. The positives were good coffee, extensive vegan and veggie options and huge portions (although that can also be a negative). But the down side was the salt content and how it affected the taste and enjoyment of my meal.

Would I go back; yes but I would certainly ask for the seasoning to be adjusted

Veg out – the Marigold, West Bridgford

Veg out – the Marigold, west Bridgford

 

marigoldI’m always keen to try new restaurants, so when I walked past the recently opened Marigold Indian restaurant on Gordon Road, West Bridgford and noticed it offered local residents a discount; well that was all the encouragement I needed

That weekend I booked a table for 6 and was ready to try some interesting flavours. The restaurant itself is spacious with enough room between the tables, the décor is subtle and the bar was well stocked, so the first job was to order 6 draft Cobra’s whilst we Marigold studied the menu. This is always a much quicker task when like me you’re vegetarian or vegan, as the choices are more limited. But to be fair I was pleasantly surprised with the options. The staff (who were incredibly hospitable and helpful) were also able to offer advice and suggestions.

 

Whenever I go to an Indian restaurant I’m always seduced by the mouth watering array of starters and therefore fill up and have very little room left for the main course. So with that in mind we all opted for one popadom each and all the little chutneys. For my main course I decide to try ‘Desi Handi’ a medium spiced vegetable dish – the description was giving nothing away.

My full review of the restaurant is in the Nottingham Post both online and hard copy (Wednesday 21st)

The poppadum’s were as expected; dry, crisp with lots of spicy and cooling dips. Then my curry arrived and it ticked all the boxes; the portion size was perfect (not too big and overwhelming), the sauce wasn’t oily, the vegetables were chunky and it was bursting with flavour and spice. I always share a plain steamed rice (all the fancier ones have extra calories!) and a roti (its thinner and smaller than a naan with no butter/ghee/oil daubed on the top)

Goodness it was good! My dinner companions also enjoyed their meals; the biryani dish was enormous and could easily feed to moderately hungry adults, the garlic chilli chicken also received a lot of praise as did the Tava karahi; a spicy dish served on a cast iron plate

The marigold is not the cheapest restaurant of its type in West Bridgford or even Nottingham but it has a very welcoming price difference between meat and veggie options. My vegan curry was £9.95 the meat versions were £12.95, king prawn dishes £18.90 with Rice on top. But thankfully we all received the local residents £25% discount. But fear not if you are not from West Bridgford – pick up their ‘Diners’ members card and you will receive 20% off your food bill. Very nice indeed

Marigold

 

So with all of that in mind the Marigold has become my number one Indian restaurant in West Bridgford if not Nottingham!! Give it a try and I’m sure you won’t be disappointed

Veg out review of The Robe Room

Veg out review of The Robe Room at National Justice Museum, High Pavement, Nottingham

 

Last week I noticed a banner attached to the steps of the National Justice Museum (Galleries of Justice as was), it beckoned me inside to try the new café run by Beccy’s Global Kitchen. Some of you may know the name if you hang out around Nottingham because for a number of years Beccy Spurr has run ‘pop up’ cafes all round the City.

roberoom4

Jill Carter of Pulp Friction (A Project that provides opportunities for young adults with learning disabilities to develop work-readiness, social and independence skills) and Beccy have forged a formidable partnership to run the café. Serving up great tasting veggie and vegan food, with the help of a team of young adults.

 

 

See the whole review online Nottingham Post

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robr room3

 

Well, that only meant want thing…”lunchtime’. I was directed to the back of the entrance hall and in to the café. In front of me was a chiller cabinet full of platters of sandwiches; so as well as serving the public the café also runs an outside catering service too.

 

 

 

The menu looked varied and interesting with a good mix of veggie and vegan options. It changes regularly as its dictated by the food that arrives via the ‘fair share East Midlands’, a scheme that enables cafes to use surplus supermarket food.

menu robe room

After much deliberation I opted for the ‘A.L.T’; a vegan take on the classic BLT with Aubergine taking centre stage. I also spied a rather swanky coffee machine serving the very lovely Stewarts coffee, so a soya cappuccino was quickly ordered.

robe coffee

 

Also on the menu were various sandwiches, soup, ‘not’ hot dogs and other light bites; all very reasonably priced. As well as a selection of cakes, muffins and sweet treats

coffee

My cappuccino was the first to arrive and served as a rather tasty starter! It certainly whetted my appetite for the main event and that didn’t disappoint either. If you are the person who says they don’t like aubergine, maybe it because it hasn’t been cooked properly. It has to be roasted until the point of collapse and then smothered in flavour. This was exactly what the cafe had done to the A.L.T. It was soft and unctuous and bursting with smoky Asian flavours, that worked will with the vegan mayo and salad. I could have eaten it twice over

aubergine robe room

The café has only been open a few weeks so it needs a few more finishing touches, like pictures and paintings and I believe some comfy sofas are being delivered soon. But there is plenty of room to meet a few friends, enjoy some healthy veggie or vegan food and still have a considerable amount of change left over.

robe room2

It has a lovely atmosphere and is set in a wonderful building, it is free to enter and is open everyday between 10am and 4.00pm during School Holidays and 10.00am and 4.00pm Wednesday to Sunday at all other times.

 

 

If you like to eat in a place with a conscience then check out the Robe room

Veg out restaurant review- Gusto, West Bridgford

Veg out restaurant review- Gusto, West Bridgford

I’d heard mixed reviews about the new Gusto restaurant in West Bridgford (the site of the former Monkey Tree pub), so it was an obvious place to visit to check out their veggie options.

GustoThese days all the info you need is online, a quick look at their menu and I was pleasantly surprised to see a note about vegetarian cheese. That’s something I don’t see every day. It makes life so must easier as a vegetarian to know which of the cheeses are suitable.

As I was making a booking for a large number we had to pre-book which gave me an opportunity to talk through the veggie options. The restaurant was really accommodating and helpful; their goat’s cheese is veggie friendly so that could be substituted for all the other cheeses. They also suggested an option that wasn’t on their regular menu

 

So on Saturday night 11 of us arrived and we were quickly taken to our table. It was a higher than average table with bigger chairs, and when you’re only small they are a bit tricky and heavy to manoeuvre; needles to say lots of shuffling took place!

gusto inside

To say the place was buzzing is an understatement. It was chocker, but that meant (as with many modern establishments) it was very noisy, making it hard to hear everyone.   The noise levels weren’t helped by the occasional clatter of plates and cutlery being dropped by the staff as they descend the stairs with large, full round trays.

NP Gusto

 

My review is also online at the Nottingham Post and will be in the hard copy tomorrow

http://www.nottinghampost.com/gusto-in-west-bridgford-was-really-accommodating-and-helpful-says-veggie-food-reviewer/story-30277092-detail/story.html

Our order was checked for any changes and after 20 minutes or so our starters arrived. My generously proportioned roasted butternut squash and chickpea salad was delicious and looked very healthy. It also happened to be vegan. The other winners were Caesar salad with chicken, mussels, hummus (with a huge flat bread!) and garlic mushrooms. The pate however didn’t pass muster as it was lacking flavour and would have benefited from more bread, but on the whole we were a happy bunch

 

On to the main course I plumped for a dish suggested by the restaurant that wasn’t on their menu ‘sweet and sour aubergine with polenta chips’. I’m not a big sweet and sour fan (it often tastes artificial) but when the plate arrived it smelt amazing, more Asian spices than saccharin sweetness. It was a whole roasted aubergine that had been cooked to the point of collapse; in my opinion the only way to eat aubergine. And the polenta chips were unbelievable; crispy on the outside soft and squidgy in the middle. A big hit with everyone that tried to steal one off my plate

gusto aubergi

My fellow dinners enjoyed their pizzas (lovely thin crispy bases), roast chicken and meatballs. A couple of friends said their tagliatelle and prawns and the cod and lentils were unexpectedly sweet.

 

We toyed with the idea of having the chocolate and hazelnut brownie, the sticky toffee pudding or the mini doughnuts with cream and chocolate sauce. But in the end we were just too full.

 

Overall the restaurant coped well with a large party on a very busy night and for the most part our food was very tasty. I really enjoyed my vegan meal and would be happy to order that again.

 

A few of things to note though; As a veggie/vegan it would be really helpful to have the ‘V’ or ‘VG’ symbol on the menu when making food choices. It looks like the on line menu has changed and my delicious salad is now longer listed, might be worth checking with the restaurant. And my main course wasn’t on the menu so if you are struggling to find veggie and vegan dishes its always worth ringing the restaurant and having a chat. Gusto in particular is very on the ball and helpful.

Veg out restaurant review – Haveli, Chilwell

Veg out restaurant review – Haveli, Chilwell

 

Who doesn’t love a good curry but they are often consumed at 11pm after a night on the beers. So I decided to break with tradition and visit Haveli in Chilwell at 6.15pm, with the added benefit of being eligible for their two for one offer on all main meals when the table is vacated by 7.30

 

HaveliThe restaurant is enormous, and that might explain why it was a bit on the chilly side. But to say it was so early about half a dozen tables were already occupied; more bargain hunters!

 

haveliYou won’t find too many familiar sounding curries so a quick chat with the traditionally dressed member of staff told me that dhal makhani was a lentil and bean dish, achari aubergines was a masala spiced dish.

 

If something a bit different and exotic doesn’t take your fancy they also have a smaller selection of more traditional dishes like balti’s, korma’s and biryani’s

 

Before we could make a decision a selection of poppadum’s and dips were beautifully presented, which we happily munched on whilst studying the menu.

haveli

We decided to bypass the starters (bhajis, chicken tikka, puris etc) and went straight for a main course. I was taken with the dhal makhani and my other half (a non-veggie) went for king prawn karahi. With a side order of boiled rice and a Roti (less filling than a naan bread – give it a try if you haven’t already)

haveli

The service was quite swift so within 10 minutes of our empty poppadum dish being removed, large bowls of steaming curry replaced it. My dish was exactly as described; beans and lentils cooked until it becomes a thick and unctuous sauce. Not the prettiest dish I’ve ever seen but beauty is in the eye of the beholder.

 

I was really impressed with the portion sizes – we shared a bowl and rice and it was ample, any more and we would either have felt really stuffed or left a lot.

 

I absolutely loved the earthiness of my dish, it was ‘Indian comfort food’ at its best. Some might want different textures and tastes within the dish (like mixed veg) but I really liked the texture and the taste was more about great flavour than heat

My other half also enjoyed his prawn dish, which was bursting with seafood. His only minor complaint was the intensity of the tomato flavour.

Screen Shot 2017-03-20 at 16.53.19My review is also online at and will be in Wednesday’s Nottingham Post  http://www.nottinghampost.com/haveli-serves-indian-comfort-food-at-its-best-according-to-veggie-reviewer/story-30215419-detail/story.html

Overall I was impressed with the variety of vegetarian and vegan dishes (mine was vegan) and it was lovely to try something different. Vacating our table by 7.30 meant we qualified for the two meals for one offer, which was just as well because the prices are more expensive than most Indian restaurants. My dish was £13, the prawn dish was £17, rice and roti were both £3 each; which meant £13 was taken off the bill. Now that’s what I call a result!

haveli

Veg out – Ala Turka, Compton Acres

Veg out – Ala Turka, Compton Acres restaurant review

IMG_9943A few weeks ago I looked in the fridge and nothing inspired me so we decided to go for a bite to eat but where to go that was local and a bit different? Then I remembered reading in the local online resource the West Bridgford Wire about a new Turkish restaurant that had opened on Compton Acres. So off we went

 

It looked very welcoming from the outside with twinkling lights in the windows and flickering candles on the tables. We were seated very quickly and presented with menus, which stated that they catered for all dietary requirements including vegan and vegetarian.

 

I spoke to a member of staff who at first was unclear about the menu options available to me, but after I explained what vegan meant she was able to list quite a few tasty possibilities. The chef even came up with a vegetable stew that he could make to order as a hot vegan main course.

Screen Shot 2017-02-20 at 12.25.17My review is now online in the Nottingham Post and a hardcopy will be available to buy on Wednesday.

We opted for bread, dips and olives whilst we made our minds up; all of which were delicious. I plumped for hummus for my starter and the vegan stew, as recommended by the chef, accompanied by a mixed salad and rice. There were obviously more vegetarian options than vegan ones, but I would always check that the cheeses were veggie suitable. My meat eating other half ordered vegetarian courgette fritters followed by Chicken and lamb shish kebabs

 

My hummus was creamy and garlicky, but came without bread so we ordered another portion, which arrived very quickly. And my stew was intense, rich and very, very flavoursome. The accompanying salad was really fresh and colourful and bursting with goodness. My hubby enjoyed both his starter and main course. The price of all dishes was very reasonable; generally the starters were £3.50, veggie main courses were under £8 and meat and fish dishes ranged from £9- £13

 

It can be tricky eating out as a vegan let alone a vegetarian, so I would always recommend ringing ahead or speaking to the chef when you get to the restaurant, as there are often as was the case here misunderstandings about what can and cannot be included. But the restaurant was very amenable and willing to adapt their menu. I suggested that they include the stew as a standard vegan item as it was that tasty and I would happily eat it again. Next time I will ring ahead and ask if the courgette fritters could be ‘veganised’ and check that the stew was available. And I’m sure that if it weren’t the chef would have a batch ready for me!