The rise of veganism

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The rise of veganism

Recently two journalist students came to interview me about veganism and why its on the rise. I was asked for my views because I am a nutrition coach who advises clients about healthy eating and I am also a vegan.  The journalists were keen to understand about the potential nutritional issues affecting a vegan and If I persuade all my clients to adopt a vegan lifestyle  #SpoilerAlert: I don’t

Here’s a few video clips of how it went

The first is about my role as a nutrition coach and why veganism is now a popular lifestyle choice.  I mention my cooking classes, that vegans and non vegans attend so they can make delicious tasty vegan meals that are nutritionally balanced and easy to make

 

And a short video montage of my cooking lessons

 

How I promote a healthy balanced diet.  I talk about a ‘rainbow of colour, variety, unprocessed foods and moderation

 

And finally,  the foods that should form part of everyones diet but especially if you’re  vegan or moving towards a more plant based diet

If you would like some nutritional advice, regardless of your lifestyle choices then why not come and talk to me.  I could get you back on track

Do you want to lose weight

If you are not local or you time is too precious then maybe a phone or Skype consultation could be for you

skype

 

A few weeks ago I appeared on Gem 106 radio to talk about veganism and why its gained so much in popularity, feel free to listen to the interview below

And I was asked to sit on the red sofa of East Midlands today to discuss the increase in the number of fast food outlets and an increase in obesity levels.

east midlands today

on the big red sofa with Maurice Flynn and Sarah Teale

 

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